No Bras Needed

The women burning their bras in the 1970s had the right idea: women do not need a bra. However, this time, the braless women are not fighting the man, but giving in to gravity. Research is showing that bras harm to female anatomy over time.

A professor at the University of Franche-Comte found that the breast actually needs to feel the effects of gravity. The professor found that there is not a medical, physical, or anatomical reason that the female body needs to wear a bra.

The study was conducted in a hospital at the University of Franche-Comte, where over 300 women between the ages of 18 and 35 were studied to see how their breasts were affected by the bras they wore. They were measured in the hospital over an extended period of time. It did not matter what size bras they wore or what their cup sizes happened to be, the results were the same across the board.

The study discovered that when women wear bras, their breast tissue does not strengthen. If you think of what happens when the human body spends too much time resting on the couch, the same thing happens when the breast tissue rests inside of a bra. Whether the body is resting on the couch or the breast is inside the bra, the tissue gets flabby. When women ditch the bra, their breast tissue actually strengthens and creates a natural support. The researchers also discovered that the nipples even had a more lift to them when they were not restricted by bras.

The women who were in the study reported that they felt better when they were braless. It was a bit awkward at first for many of them, especially the ones who were physically active and participated in activities like running, but they quickly got over the unusual feeling.

Despite the positive findings for women who feel trapped inside of their tight bras, the researchers warned that too many women have been wearing their bras for too long and they would not benefit from removing them. Younger women who have not given birth or breast fed  are ideal candidates for getting rid of their bras, but the older women who already have sagging breast tissue may not be the best candidates for burning their bras.

If you do want to get rid of your bra, but you do not like the idea of exposed nipples, there are excellent products that keep everything covered. At BringItUp.com, you can find all of the body enhancing products that you need like nipple covers and lifting tape. You will not have to worry about people knowing that you are going braless because the nipple covers keep you discreetly covered, even on the coldest days. The lifting tape gives a subtle lift without the discomfort of bra straps digging into your shoulders. With the products at BringItUp.com, you will never have to worry about embarrassing nipple sightings or your bra straps showing, ever again.

Avoid Plastic Surgery

The airbrushed beauties gracing the magazine covers of today are dissolving the confidence of today’s average women. While many of the women who are chosen to appear in fashion magazines are touched up to cover every blemish and to tighten every loose bit of skin, women all over the world are presented with an unrealistic idea of what a woman actually looks like. Many of the models are so Photoshopped that they resemble plastic dolls more than women made of flesh, bone, and blood. One group of people who have benefitted from the dwindling body images is the plastic surgeon. More women today have been turning to plastic surgery to trim down and tone up so try to look like the unrealistic, computer-enhanced images in the fashion magazines.

Sadly, women are spending thousands of dollars to surgically alter their bodies. This involves invasive surgery and painful recovery time. There are so many other options for women who want to bring some sense of self-esteem back into their lives and many of them are inexpensive, non-invasive, and very easy to do.

Adhesive Lifting Tape

One of the first thing that women can do make subtle changes to their bodies is to invest in lifting products. These are products that rely on adhesive tape to lift and smooth areas that are not normally lifted and smoothed. BringItUp.com offers low cost products that provide high amounts of happiness for the breast, the face, and the body. They sell products that stick to the breast and provide more lift than a bra. They also
have products that will gently tug away at the sagging skin that can appear under the chin, around the eyes, and all over the face. These temporary solutions are low cost and they do not require any time away from work, your family, or your friends. Many of the products are reusable and require minimal care.

Exercise and Eat Well

Another option for women who want to avoid surgical procedures is to begin a regular exercise program. Women who are able to do about 30 minutes of exercise each day and pay attention to what they eat will notice that their bodies will begin to firm and tone over time. Exercising does not have to happen in one big 30 minutes interval, but they can happen in small bursts throughout the day. One of the easiest ways to tone and trim the body is with taking a brisk walk each day.

Stop Looking and You’ll Feel Better

If women begin to lose their self-confidence from looking at the altered bodies in the media, women can stop looking. If you find that fashion magazines make you unhappy with yourself, then stop looking at them. If you find that some television shows make you feel like your body is not good enough, then stop watching the show. Anything that gets in the way of you appreciating who you are and what you have to offer to the world is not worth your time or money.

There are very healthy ways to bring back your self confidence in your appearance and those ways do not require prescription drugs or other potentially dangerous procedures.